Relapse Prevention in Longview, TX
While the detoxification process is the first step in successful recovery from addiction, it takes a lot more to maintain sobriety, including admission into drug and alcohol treatment centers. Although the journey into a drug-free lifestyle might seem like a lonely one at first, you'll quickly realize that entry into programs for relapse prevention gives you access to professional and peer support, greatly enhancing your odds of successfully kicking drug habits and alcohol addiction in order to become clean and sober for the long haul. Whether you need alcohol poisoning treatment or detoxification from existing drug use, finding and accepting relapse prevention in Longview can help. Please continue reading if you would like to learn more about relapse prevention for addiction and the possibilities it provides for anyone struggling with addiction to alcohol or drugs.
Relapse prevention in Longview provides important insights into addictive behavior along with strategies that can be used to help avoid drug and/or alcohol use. When you enter into an available drug and alcohol rehab in Longview, you gain access to individual therapy, group counseling, professional guidance, and peer support. You'll learn about the signs of relapsing as well as strategies you can use to avoid returning to alcohol/drug use. Professional programs for relapse prevention are available throughout Texas, providing people with the options they need to overcome addiction.
Relapse Statistics Amongst Addicts and Alcoholics
Entry into programs for relapse prevention is designed to help people recognize when they are in trouble of losing their sobriety as well as guiding them in the ways they can avoid doing so. Unfortunately, the statistics for successful recovery aren't all that promising for people who fail to continue participating in programs offering relapse prevention for addiction. Addictive tendencies are strong, and they continue to influence a person's behavior, particularly if they fail to get the kind of help that can keep them sober now as well as in the future.
Warning Signs and Symptoms of Relapse
Relapse Prevention in Longview can teach you the warning signs and symptoms of imminent relapse, giving you the tools and skills you need to help you avoid falling back into bad habits. A relapse never occurs in a vacuum. Therefore, warning signs do exist that recovering addicts are in trouble of relapsing back into troublesome habits that grasp them in a vicious cycle that spirals downward quickly. One of the most obvious signs of danger is a tendency to engage in compulsive behaviors that do not involve drugs or alcohol. These behaviors are coping mechanisms the individual uses to cope with stress of any kind.
Emotional signs also begin to develop. They can include moodiness, depression, shortness of temper, and irritability. You might even become defensive when friends and family members begin to point out these changes in your temperament.
Eventually, thoughts and behaviors return to old patterns and friendships, bringing the person even closer to relapse. The more frequent these behaviors become, the more likely it is that you will take that first hit or drink. Embracing the help offered by strategies for relapse prevention for addiction can prevent you from becoming one of the thousands of people succumbing to a drug overdose every year. The numbers are truly scary. According to sources provided by the by Substance Abuse and Mental Health Services Administration (SAMHSA), fewer than one-fifth of the people struggling with drug/alcohol addiction in 2014 actually received the help offered by programs for relapse prevention.
Stages of Relapse
When you go through relapse, it doesn't happen in a single day. Despite the fact that outsiders might believe a person simply makes the decision to use drugs or alcohol to self-medicate, there's a lot more involved. Relapse prevention for addiction takes into consideration the individual stages that lead up to a return to addictive behavior. These stages include:
- Emotional relapse -- Characterized by fearfulness, anxiety, intolerance, irritability, angry moods, poor nutrition and sleep, and failure to continue therapeutic strategies.
- Mental relapse -- Characterized by obsessively thinking about using drugs and idolizing old patterns of behavior and/or friendships. Dual diagnosis in Longview can prevent this stage from reoccurring.
- Physical relapse -- Characterized by a return to the use of alcohol and/or drugs.
Relapse prevention in Longview provides emotional support for individuals struggling with the day-to-day reality of addiction. It opens the door to clean living through ongoing counseling sessions and group therapy programs that are designed to provide continuous support that influences the chances of successfully achieving lifelong sobriety.